zen bed feature amigas daybed from old mattress

How to DIY a Fabulous Outdoor Zen Daybed Using an Old Mattress

Have you thought about converting your old mattress into an outdoor daybed?

You just bought a new mattress and now you have to discard the old one. Of course, as you probably know discarding mattresses are a nightmare.

They are clunky and most people just throw them in a dumpster (when they can find one), or on the sidewalk on “bulk trash” day, or they have to drive to the nearest “dump”. Which is also a nightmare with all the rules about when and if they will accept your mattress.

Donation places won’t take them as easily (maybe because of fear of bedbugs), so a lot of times mattresses just sit there by the side of the house or in the garage taking all that space. 

Until now!

How I Came Up With a Way To Repurpose An Old Mattress

This post contains affiliate links. I may make a commission from any purchases you make through these links without any extra cost to you. This is how I make sure my foster birds have plenty of wood toys to play until they find their forever home

When I bought my new memory foam mattress I was in heaven. It was nice and firm, and it was great to wake up refreshed.

If you are in the market for a mattress, you can check my selections below:

If you order them online through the above links you can also apply for Amazon Prime and get free delivery, which is better than most mattress stores that charge a lot for delivery.  You can click below to apply for a Free 30-Day Trial of Amazon Prime.

Try Amazon Prime 30-Day Free Trial

Anyway, my old mattress was very high quality, it was still in good shape and it still had some life in it.

I didn’t want to throw it away but I knew no one would take it other than bulk trash. I felt bad about sending something perfectly good to the landfill. Plus, you all know I try to save the earth as much as I can.

My solution: Why not reuse that mattress and make an outdoor daybed?

I have this area in my backyard that has a lot of trees and even in the hot Arizona Summer, it’s a cool spot to hang out. 

I thought, wouldn’t it be nice to have a daybed under those trees? It would be the perfect place to read a book and drink some iced tea in the afternoon and “chillax“!.

Of course, I wanted to save money so I decided to build it. The project was very simple and the secret is in the bolts holding the whole thing together.

Materials for the Day Bed

12 boards (2×6)- See Measurements in the image below

  • 2 boards for the header and 2 for the sides.
  • 1 for the headboard
  • The remaining boards for the slats (you can also use 2x4s or even 1x4s instead, but I wanted the slats to be sturdy, so I used 2x6s)
  • Some scraps for the “side tables” and 2 (17-inch pieces to support the headboard)

daybed measurements from old mattress

1 2x4x80in board: for the center of the bed frame.

2 1x2x75in boards: for the inside frame to support the slats. Pieces to support the middle board.

1 4×4 post: for the legs (cut into 12in each)

Box of Wood screws (3in long)

12 (6in) round head screws with bolts (decorative and sturdy to support the weight of the bed and mattress  

12 (4in) round head screws with bolts (for the headboard)

4 Casters (optional)

4 “L” brackets to support the “side tables” (If you are adding the side tables be sure to get a bracket that supports the weight of the boards)

Liquid Nails or Wood Glue


Phillips Screw Driver 

Wrenches to tighten the bolts

Putting the bed together

Start by cutting the boards to size using my schematic above. Consider the size of your mattress and give at least 1 inch more to give room for any bed covers to fit in.

I started with the frame first. Glue each corner with liquid nails or wood glue and use wood screws to join them together. It will make things easier when you are trying to add the bolts into the frame.

Glue and attach the inside boards (1x2s) to the side of the bed frame (level with the floor). This is where the slats will rest on.

After attaching the side boards, flip the frame over (this will be how the frame will remain when the daybed is done).

Measure the distance from the top of the side board (inside the frame) to the top of the frame (this will tell you the distance you have to level the middle frame).

Mark the measurement on each end at the center of the head and foot of the frame.  You want to make sure that the center frame is at the same level of the boards inside the frame. See image below (this is “under” the bed). 

daybed from old mattress image of starting frame amigas4all

Attaching The Legs

Once the frame is ready and stabilized with wood screws and glue, it’s time to attach the legs to each corner of the frame. (Note: the boards you see on each corner in the image above were only temporary. Please ignore them).

To attach the legs you will need to raise the frame first or work on it upside down using a piece of 2×4 to level the legs with the same level as the inside boards (the slats will rest on the legs too).

I wanted the legs to be sturdy so I drilled two holes on an angle, straight through the post on each corner of the head and foot of the bed. See below (sorry, the image is not the best). Place bolts and nuts and tighten to make sure the frame is not wobbly.

Then on the side of the bed, I drilled another hole for one bolt (making sure that I didn’t hit the same spot as the two bolts).

detail wood legs daybed from old mattress amigas4all

The Headboard

I chose to make a simple headboard with one board only. I thought it had a nice Zen looking style with a clean line.

Before attaching the headboard, lay the 2x6x76in onto the floor and select where you want the vertical support boards to go on the headboard frame.

I chose to put each board in the center of each side of the middle frame.

You can certainly move them closer to the edge or the middle but I thought this would make it more stable.

Attach the vertical boards with the edges level with the horizontal board first. I drilled on an angle just like the legs. See detail image below:

daybed frame from old mattress before paint headboard

I did the same with the bottom part that was going to be attached to the frame. See below image:

daybed frame from old mattress before paint

When I took these pictures I haven’t started blogging about my projects so I know I’m missing a couple of step by step pics of the back of the frame and how I attached the side tables but it’s easy.

The Side tables

Of course, no Zen retreat is complete without somewhere to put your tea on. Enter the “side tables“.

They are basically shelves attached to the bed. But how cool is that? No need for extra furniture. It’s all in one piece.

Before attaching the headboard you should install the “side tables” when you have the bed upside down (bottom up). That way you can simply lay the 2x6x17in board on the floor by the side of the bed and attach the “L” brackets without having to work “under” the bed.

Before attaching the headboard you should install the “side tables” when you have the bed upside down (bottom up). That way you can simply lay the 2x6x17in board on the floor by the side of the bed and attach the “L” brackets without having to work “under” the bed.

If you do this after the headboard is on then you can just raise the side of the bed you are working on with a bucket or something to have better access to install them.

Next Step: Paint!

I chose a dark brown color because it closely matched the color of my pergola outside. I love how it turned out:

daybed from old mattress image after paint

Notice I added casters to the legs?

Well, I really didn’t have to do that since the daybed was going on grass. I figured it would be easier to drag it around if it had wheels but forgot that they would also sink on the grass. Sigh! 

At least you get an idea what it looks like with wheels in case you are doing this for a cement patio. Then you definitely want wheels.

Installing them is easy. Simply flip the bed frame on its side and screw the metal brackets onto the bottom of the legs (they come with the wheels) and that’s it!

I didn’t paint the slats because that would be a waste of good paint. They were going under the mattress anyway.

My Zen Daybed and Repurposing that old mattress

Here is the final product before the mattress went on:

Daybed from old mattress front view outside

 daybed from old mattress side view amigas4all

And now, with the mattress and a cover I made for the daybed:

daybed from old mattress under pergola

Giving an extra twist to the Zen Style Daybed

Because I just can’t stop crafting, I decided that my zen daybed retreat was missing something.

Oh! Yes, Curtains!! 

So I got some burlap and made these curtains to give it an extra zen look to my daybed (tutorial coming soon-psst, it’s no-sew!!).

daybed from old mattress final with curtains front view amigas

daybed from old mattress final side view

Notice the paint color for the stencil was similar to the bed cover?

Isn’t this the best place to read or what?!

Before I go, you must be wondering what happens to the mattress when it rains.

I bought a sturdy plastic sheet and wrapped the mattress on it really well before putting the new cover on.

There is some waterproof mattress covers out there too. But I just thought a sturdy plastic would do.

Status Update:

I made this bed at least 2 years ago, and everything, including the mattress, looks good. Except for the terracotta cover: the sun really did a number on it. I will be replacing it soon.

If you don’t think you have the skills, or time to make this daybed but you like the design, here are some fabulous outdoor daybeds that you can purchase.

Don’t forget you can use my Amazon Prime link above to get free shipping on most selections (it’s free for 30 days!):

I hope you enjoyed this project. I so happy I was able to save a mattress from going to the landfill and got my Zen retreat in the process.

Don’t forget to follow us on Facebook and Pinterest. Sign up for our email list below and receive updates and other news about upcoming projects and ideas.

As a thank you for signing up, you will receive a nifty project budget checklist where you can make drawings, list your materials and even write down price comparison to make sure your project doesn’t get off track.

Until next time,



Faux cement tile backsplash amigas4all

How to Make a Fabulous Faux Cement Tile Backsplash

A kitchen backsplash can really add up in a kitchen project budget. When I was researching for tiles for my kitchen backsplash I completely fell in love with the cement tile backsplash. The problem was: They are Oh! so pricey! 

image of brick above the stove before faux cement tile backsplash

According to my measurements for the wall behind my stove, I would need $900 worth of cement tiles. For one wall!!  (See my kitchen project here).

And, that’s not counting the thin set, grout and the sealant. Worse?

I had two walls of about the same size to do. $1800 for a backsplash? I don’t think so! 

Faux cement tile other stove amigas4all

This post contains affiliate links. I may make a commission from any purchases you make through these links without any extra cost to you. This is how I make sure I have enough paint for my next project

If you do have the money and don’t want to get into stamping, check these designs I found on Amazon (below). They are mah-velous! 

I decided to research some more to see what was out there as a possible alternative to make a faux cement tile backsplash. However, most DIY projects for cement tiles involved using stencils.

While I love stencil projects (like my DIY Bar Menu and my Bar Sign projects), I felt that this one would have to be a little easier since I still needed to get tiles installed first before I could get into the printing process.

I decided that stamping would be a lot faster and easier because if you are following a print on a stencil you can’t really move on to the next piece until the other piece next to it dries.

Especially if you already have the tiles installed and you just want to update it.

After much research I chose this print as my favorite design for my faux cement tile backsplash:

faux cement tile backsplash project design image

It doesn’t look like much now but wait until you see all the tiles side by side. The effect is really cool.

Click on the link to see my tutorial on how to create a stamp for this project.

Once your stamp is ready. It’s time to stamp away!

Here are my stamps:

faux cement tile backsplash project stamp design image

The top stamp goes with the black design and the bottom stamp is for the gray design.

Materials for the Faux Cement tile backsplash:

  • Your newly created stamp
  • A tiled wall (of course!)
  • Tile Primer 
  • Foam rollers
  • Foam brushes
  • Chalk Paint (most latex paints will work but I would use chalk paint instead. It’s a double assurance that the paint will stick)
  • Sealer (Be sure that your paint base is the same as your sealer-Water based paint/water based sealer. Or oil based paint with oil based sealer).  Watch for sealers that can yellow the paint.The yellow could ruin your final color). Finally, if you don’t want it too shiny I would select satin finish instead of gloss.
  • rags for clean up.

The Tile Wall

Now, you ask: “why would you go through all the trouble to tile the wall and paint the tile when you can buy a ready-made tile backsplash with all the colors you want?” Price!

Since I wanted the look of cement tile and their prices were prohibitive for my I had to find another option. Sure I could have bought these fancy looking backsplashes you see everywhere. But they would not look right in my kitchen and they are still pretty pricey.

The option was to get these square subway tiles at Home Depot. They were pretty cheap and for one wall I spent about $38 bucks!

The total cost for both my walls with all materials was less than $100 (tiles and stamp materials included!).

If you already have the tiles and all you are doing is the stamping, you are looking at less than $25 bucks for the stamp materials, the paint, and the sealer. Not bad for a customized backsplash! 

See why I took that route?

I will not be teaching you how to tile here today (hopefully soon). But I will show you how to stamp these tiles and get them to look exactly how you dreamed.

Note: If you are starting your project with a tiled wall with a base color or print you don’t like simply apply the primer, paint the tiles with a new base color and then start your stamping project. 

Important Secrets for your tiles to last (don’t Skip!

Since I was going to have to tile the walls I decided to stamp the tiles BEFORE installing them. My honest opinion? DON’T!

I learned that the hard way.

After installation, I had to grout the tiles. That’s when you risk losing your work. Even if you apply all the seal in the world, the print will not survive the grouting process. Grout contains sand. Even if you use unsanded grout, it will still have some “grit” to it and it will peel the paint right off.

So if you are starting with new tiles like me, please tile first, then grout, THEN stamp.

If you are concerned whether the paint will hold the normal wear and tear of a kitchen, it will. You will need to be a little more careful not to scrub the tiles too heavily when cleaning, but once the seal sets, it will hold just fine.

After the tile is installed, you will need to apply the primer. Simply use a foam roller or brush. Apply a couple of coats just to be sure. Let it dry well between coats.

The Stamping Process

Once the primer (or base paint) is dry (preferably overnight) then you can start the printing process. You can do some test pieces first to get a hand of the technique before doing the entire wall.

I started with my darker color stamp first. The easiest way to do it, in my opinion, is to get a shallow tray for the paint and grab just a little bit of paint with a foam roller and roll it onto the stamp.

Be sure to take out the excess paint from the stamp with a foam brush. You really want just a little bit of paint and just enough to cover the raised design on the stamp.  

Since I used a tile with the same size as the tiles I was printing, all I did was line up the sides of the tile to make sure my print was centered and applied just enough pressure to transfer the paint from the stamp onto the tile.

Image faux cement tile backsplash project

Notice the imperfections? Don’t worry!

If you researched about cement tiles you probably know that they are hand made and that each one is unique. 

And yes, the imperfections ARE part of the real deal and it will be part of our project here too. Pfeeew! 

The only way to get a perfect print on a cement tile will be to buy regular tiles that are “imitation” cement tile like these porcelain ones below for example:

But I wanted something close to the real deal, so the imperfections stay!

Now if you make a big mistake like a misaligned print or the print is too light, no worries. Simply wipe the design off and start over!

Finally getting to see the final look

The next step was to stamp the lighter color over the black design. Same process as the stamping above. I lined up the base of my stamp with the sides of the tile and the print was automatically centered.

faux cement tile backsplash project stamped tiles amigas4all

This part was fun because the paint dries quickly and you can actually start the second color just about an hour after the first color.

Since I had over 100 tiles to print (I lost count), by the time I finished the first color on all tiles, the first tile was dry enough to start the second color. 

The whole wall (er, tiles for that wall) was done in about 2 hours!

It was very cool to see how they looked so quickly.

See the final effect with the circles and squares? You can actually see several designs if you look at different angles. It looks modern and farmhouse-y without looking busy.

Sealing The Tiles

After the paint was dry (overnight just to be sure). I applied at least 3 coats of polyurethane to seal the print. Let it dry at least 4 hours between coats. This may even contradict what the instructions on the can say. Just trust me on this one.

If you follow my suggestion above and print your tiles after they are installed, once the tiles are sealed your work is ready to be admired by all!

 Here is the final product:

faux cement tile backsplash final product image

The best part is: if you get bored with the design you can scrape it all off with hot water and some scrubbing and you can do a whole new print!

This can also work if you rent and you hate the look of the current tiles but don’t want a permanent change.


It has been about 7 months I did this project and I can say that it’s holding up pretty well. I had some very minor peels but only because they were flimsy in the first place (Remember I told you about not doing the stamping before tiling and grouting? Yep, I didn’t do that and that’s the only reason I had some peels).

If anything peels you can always do minor corrections with a brush and reseal the tile. No Biggie. Just make sure that when you clean the tiles you don’t use any scrubbing sponges or harsh chemicals.

Basically, soap and water. Even if you fry stuff near the wall, somehow the sealer prevents the grease from sticking to it and it does make it easy to clean just by wiping.

I hope you enjoyed this project. Follow us on Facebook for new updates and cool projects. We are also on Pinterest.

Oh, if you sign up for our email list below, you will receive a few ready to go designs you can use to make your own faux cement tile backsplash!

Simply print the design, make your stamp, and start printing! I would love to see how your design turned out!

Until next time!




12 Days of Halloween – Part 2-Custom Stamp Table Cloth

On the second day of Halloween my true love said to meeee….2 friendly ghosts…a lot of candy in a bag-eeee.

So here we are on part 2 of our 12 days of Halloween where we show you some cool and easy projects/ideas to decorate your house for this fun holiday.

Today I will show you how you can customize a cheap dollar store table cloth (they say cloth but, of course, it’s all plastic- but you can use fabric too!).

For this Halloween project you will need:

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  • Table cloth of your choice. I chose a black table cloth (round, square or rectangular-Any shape will do). You can also pick white, orange or any Halloween colors.
  • Acrylic paint (the color will depend on the color of your table cloth and design you are going for).
  • Foam roller or brush.
  • EVA foam (you can buy that a Joann’s) to make a stamp. You can use other materials like cardboard or card stock paper but EVA will have the right density for a better result.
  • A fine blade box cutter.
  • A printed design. You can choose the design online or you can even free-hand it. I chose a little ghost for a spooky effect against the black table cloth.
  • Cardboard or a block of wood (your stamp base)
  • Tacky glue

How you make the stamp

After you selected your design (you can print it or copy it), cut around it and place it over the foam.

Halloween Custom Made Table cloth stamped amigas4all

Using the box cutter carefully cut the details of your design making sure you have crisp lines or your design will come out blurry or misshapen once you apply paint.

Halloween Decor Stamp base amigas4all

Apply tacky glue on the back of your design and glue it to the piece of cardboard or block of wood. Allow the glue to dry (give it about 15 mins). Voila! Your stamp is ready!

Halloween Stamp custom table cloth design

This is a two-fer project. You just learned how to make a stamp and now you can apply that skill to make your table cloth project. How cool is that?!

Now that your stamp is ready, open the table cloth in a smooth surface. I used my kitchen counter (easier on the back since I can stand up while stamping). Since I could not fit the whole table cloth on the counter top I just kept rotating it.

The stamping process 

Halloween-table-cloth-stamp-amigas4allApply paint to the surface of your stamp spreading the paint evenly (make sure you remove all the excess paint from the edges or your stamp will “leak” the design).

halloween-stamp-hand-ruler-amigas4allSince I was just stamping the edge of the table cloth I simply stamped it and then I used my hand as a ruler to separate the print and make sure that the spacing was even throughout the table cloth.

Nothing prevents you from stamping the whole table cloth. You can do random stamping or line it all up diagonally. You can also start in the middle (if you are using a round cloth) and either do a spiral or circles. Like I always say:“The sky is the limit!”

The paint dries pretty quickly and before you know it you have a custom made table cloth.


Here’s the little guy! Note that the stamp will not be perfect on the plastic. The plastic tends to stick to the paint and it lifts with the stamp. Do your best to hold the table cloth before lifting the stamp. If you want perfection you can certainly go back and fill in any gaps in the print.

But it doesn’t have to be perfect and it makes it for a creepy looking ghost, Don’t you think?

And here is the final product. Very creepylicious!!


This is a project you can certainly brag about since no one else will have one like it. The best part is: you didn’t spend that much to have something unique.

What did you think? Easy, right?

Tomorrow’s project is a surprise. Easy and cheap decor that your guests and your pocket will love.


amigas4all things to do AZ old wood hearts

Love the things you have-Living Thrifty

Love the things you have. Interesting title for a DIY post but hear me out. We all love new things. I sure do. Nothing like a “new car smell” (new clothes, new furniture, etc).

However, In a time when things are so expensive and the earth is going through some harsh environmental changes: forest fires, floods, you name it, we need to focus on retaining resources so our kids will have a tree to look at and a house to live in. I know it sounds depressing but there is a point to this and it’s not that bad.


Often, we hear about recycle, reuse all over the place and often wonder how we can integrate the new with the old. Should I settle for the things I have, or should I buy new?

Amigas4all things to do in AZ Vintage art trunk desk

Amigas4all vintage fair things to do plate flowersOur tendency is to naturally buy something new as soon as things look a little old. But some of these things are still in good shape but look tired, dated or scratched or you simply “fell out of love” with those things.



Home Shopping-Love the savings

However, these things are already yours and they are good and they are paid for. While I understand and love the idea of buying thrifty and I see great posts and ideas on how to shop at thrift stores and ideas on how to “improve” those things you just bought, I love even more the idea of “shopping” in my own home. It’s free! It’s already paid for a long time ago and over the years the item paid itself with the normal wear and tear of life.

So why not, instead of thrift store shopping, you take a look around the house? That old table, the night stands that are all banged up and kicked. How about that oak furniture that screams the 90’s or the chunky side tables from the 80’s? Or grandma’s old chairs or vanity? We look for those things at thrift stores and antique places all the time but what if you already have those things at home?

table redo, reuse, recycle amigas4all, love what you have, thrift shopping

Yes, sometimes you can feel bad about painting over something like that but it’s all beat up, chipped (dang, laminates!!) and you still feel funny about it. But dreading the look of that piece is not healthy for you. So, why not bring it to life? Patch it, spackle it, paint it. Why not love the things you already have and bring that “new car smell” to these things?

Just a little paint, primer, sand paper, deglosser or any other technique you see around Pinterest or the “Internets” can accomplish that. Anyone walking into your house will see that something is different. They will ask you if you redecorated and you can proudly say “SUUURE” (wink, wink).

Weekend Project-Love the old

Bear in mind that it doesn’t apply to furniture only. Old brass knick knacks, vases, left over glasses from an old collection, porcelain (hang grandma’s plates on the wall!). Check the wood pile in the backyard for some new signs (some can cost over 100 bucks!! (See here how I made a sign with transfer printed from my house printer and paint!).

amigas4all spray painted table trash backyardHow about that drab looking patio table and chairs rusting in your backyard? Clean them out, spray paint: voilà!! (it screams weekend project).

Everything comes together with paint.



Look at the before and after pics of my laundry room redo: The cabinets were great, the marble top was great but it lacked “oomph”. PAINT!!!!!. I just love how just some little paint brought the room together.

amigas4all laundryroom redo beforeamigas4all landry redo after

Vanity Facelift-Love what’s already in the home

Take a look at my bathroom vanity: This thing is from 1964!!!! It was OLD! and it looked old but when I saw that vanity I saw an opportunity. I also had a good reason not to get a new vanity because of some issues with a door that would not open if not for the shape of the vanity. Since getting a new one would create a gap unless it was custom-made I opted to keep it.

amigas4all kitchen bath before redo

amigas4all redo kitchen bath beforeAlso, the wood frame was sturdy and good quality. The base had some mold issues but I took it out and put some legs on it and it was perfect for the space. People pay top dollar to get a nice antique vanity to put in their bathrooms. I had an original right here!!

I just slapped some wood trims to modernize the doors and give it a shaker style to them (just add plain wood strips and liquid nails) and then of course some paint and then new hardware. However, the top of course had to be new so I opted for butcher block but that’s for another post. I love the fact that I was able to keep an original “vintage” item and was able to make it new and special.

amigas4all kitchen bath redo during wood stripamigas4all kitchen bath during redo frame








amigas4all kitchen bath after higher pixel

The point is: reusing, repurposing does not have to look like your kids spiral noodle project (did I say that out loud?!). Your old stuff can look expensive and fabulous and right out of a magazine and you will get to enjoy those pieces for years to come and with the pride that comes along with having done it yourself. You can and you will fall in love with them again.


Top 13 Reasons Your Social Security Case Is Being Denied And What To Do To Improve Your Chances At Winning.

Today I will give you the short list of the top 13 reasons for denial of benefits and a very short tip on how to fix each one and in the next few posts, I will explain each one in more detail. Remember that this list is not exhaustive. There are many other reasons for a claim denial but these are the most common. So here it goes:

amigas4all, Social Security, Disability, tips, win disability, disability attorney, disabled, social media disability, top 13 reasons for denial

top 13 reasons for  DISABILITY DENIaL

This post contains affiliate links. I may make a commission from any purchases you make through these links without any extra cost to you. This is how we make sure we can keep our blog going and providing you with great information.

1) 90% of cases are denied in the first try. Don’t give up. Appeal it!

2) It could be your medical records. Get your doctor to describe your medical issues better.

3) You are not receiving the right treatment(s) for your condition(s). Get 1referrals. Get treatment.

4) Your records are too old and you are not seeing doctors now. You need to see new doctors or more visits during and after the adjudication of your case.

5) Diagnosis alone does not win cases. Once you are diagnosed ask your doctor if your condition is severe enough to prevent you from working. Permanently!

6) You think you are disabled but you are not. Social Security only needs to show that you can do some other job than the one you can’t do anymore and case closed. In most cases, you must prove you can’t work ANY jobs. At all!

7) Your doctor may not be supporting the notion that you are disabled. It goes back to item 6.

It gets worse:

8) Some of your treatment may be a violation of the rules. I know, it’s weird but it’s true. Eg, medical marijuana. Legal in some States, not legal in the federal system yet (Remember Social Security is a federal benefit).

9) Your case is less than sympathetic because you may be doing a lot of things to yourself. Illegal drugs if you have a mental disability, smoking when you have lung issues, drinking when you have cirrhosis. The list goes on…Get help!

10) Procedurally you don’t qualify or you need to overcome a remote onset of disability. This is a big one. It means you haven’t worked in years and you may not qualify, or you have too much money to qualify (see my next post on this one).

11) It’s too early to file. You need to show that your condition has lasted or is expected to last 12 months. The clock starts ticking from the time you stopped working. If you just quit and file a week later you are more likely to be denied.

12) Anger issues and bad attitude shown in your medical records. In mental disability cases, it’s expected. In physical cases, it a no, no! Do not throw tantrums at your doctor’s office. They will write it in your medical records and it looks bad!

13) Incarceration. You can’t get benefits while incarcerated. Simple as that.

Our disability posts are now found on our sister site Realtactics4disabilityclaims.com. You can join “Realtactics” on Facebook and Pinterest and find out more about the disability claims process.

You can follow our amigas4all blog on Facebook and Pinterest too. And don’t forget to sign up for our email updates and news below.

See you soon,

social media disability claims

Social Media And Disability Claims

Social media! It’s everywhere and it is the most sedentary thing one can do. Even disabled people can take a peek on a phone or a tablet. It’s light, it’s there and you barely move a muscle.

But a lot of damage can be done with social media. Most people don’t think about that when filing a disability case. It’s the last thing on their mind. It’s just there. Those little apps sitting quietly on the phone and a life saver when one is bored. Waiting for time to pass.

In the waiting room in a doctor’s office, at the dentist, in the car (hopefully while not driving) and in bed. Who doesn’t do it? You lie down and you are still trying to unwind so you check your friends on social media without even thinking what it could do to your case.

Investigators in Long Term Disability cases and even judges in Social Security cases are taking a closer look at your social media accounts. If your settings in those accounts allow for anyone to go in and take a look at your accounts it is easy for these investigators and judges to make assumptions.

Assumptions that may cost your case and with it thousands of dollars gone!

They don’t care if that photo of you having the time of your life on a cruise is 3 years old. Or that you are seen holding a golf club with a picturesque location in the background and all you did that day was to stand up from the bench to take that picture. Or all you have done that day was sit while watching others play. It doesn’t matter that the business you dreamed to have one day is just an open account on LinkedIn. Or even though you never even opened that business or have made any money with the business.

All they see in your Social media is that it looks bad. Really, really bad!

Enough that they are even salivating when they find this type of evidence against a claimant.

So, as much as people don’t think about social media when filing a disability case, it is time to take it very seriously. In a very connected world like ours you never know what people know about you or what they can see. But if you are giving free access to your virtual life, one that you could actually control a bit, please take charge. Either close your social media accounts or change your settings to a more private setting.

Also, be careful what you post even if the account is private. Be careful with your own friends posts in their own accounts. Even if you have private settings, some of your friends may not. If you are tagged in any of their open posts, you will be visible.

If that photo of you in a friend’s pool shows up in your friend’s Facebook page and his/her page is open to the public, there’s your photo, in all it’s damaging glory!

Even if all you did was go in the water because it helps with your back pain!

The issues with disability and social media are new.  But these are picking up speed. Who knows what else will be available in the near future that can reveal things we don’t wish to be seen in public?

The reality is, there is no more privacy in this world. And if you file a claim for disability (Social Security, Long or Short Term disability or any other types out there) any and every information readily available online can and will be used against you. Learn more at this new site

Please be “virtually” safe!